
|
Day |
Time |
Class |
Notes / Location |
|
Monday |
6:00–7:00 pm |
Yoga Foundation Course (8-week) |
Introduces students to yoga practices, techniques, and ethos. Evolves after 8 weeks. |
|
Monday |
7:15-8:15 pm |
Stretch & Restore |
Gentle stretching and relaxation. |
|
Tuesday |
9:30-10:30 am |
Stretch & Restore |
Gentle stretching and relaxation. |
|
Thursday |
09:30-10:30 am |
Active Flow |
Build strength, stamina, and focus. |
|
Thursday |
11:00 am -12:00 pm |
Chair Yoga |
Includes coffee and homemade treats. Suitable for older adults or limited mobility. |
|
Saturday |
09:00-10:00 am |
Yoga Class |
Starting May |
£11.00
I have had the pleasure of working with, and helping many clients since starting my business. Here are a handful of testimonials showing the inpact my work has made to their lives.
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