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Wildscapes Breaking Patterns
& Addiction Support

Specialist Therapy In Cumbria

6 Week, 12 Week, 6 Month or 12 Month Programmes
Wildscapes Breaking Patterns & Addiction Support

The Breaking Patterns & Addiction Support Programme is for anyone who wants to make meaningful changes in their life and break free from habits, addictions, or behaviour patterns that no longer serve them.

Are You Ready To Change?

  • Do you feel trapped in a cycle you want to break?
  • Are habits, alcohol, or behaviours leaving you feeling anxious, tired, or disconnected from yourself?
  • Do you want support, accountability, and guidance to help you create a happier, healthier life?

This programme is designed to help you rediscover your authentic self and take control over the areas of your life that matter most.

Booking Strip
Buy 6-Week
Buy 12-Week

For longer term support

Get in touch
How I Can Help
Suzie Metcalfe

I’m Suzie, an experienced life coach. I support people like you to:

  • Break free from habits or addiction
  • Manage triggers and create long-term coping strategies
  • Build confidence and self-belief
  • Explore all areas of life and discover the possibilities beyond the patterns that hold you back

I take an empathic, personalised approach, offering accountability, guidance, and motivation at a pace that suits you. Together we’ll create a bespoke action plan tailored to your goals.

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The Tools I Use

To help you achieve your outcomes, I draw on a variety of therapeutic tools:

  • Hypnotherapy (including personalised recordings)
  • NLP (Neuro-Linguistic Programming) - parts work, timeline therapy, anchoring
  • Belief-change techniques
  • Creative visualisation and regression
  • Yoga, meditation, and breath work (optional)

These are tools to support your transformation, not sessions you book individually. You book for the outcomes you want, and we choose the methods that suit you best.

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The Programme Details
  • Starting Plan: 6-week programme tailored to your goals
  • Flexible Options: Extend to 12 weeks, or continue with monthly bespoke sessions to maintain progress
  • Delivery Options: Sessions can be in-person, online, or hybrid to suit your schedule
  • Resources: Optional journal available if desired
  • Includes workbooks, templates, and guidance to support your personal journey
  • Yoga, meditation, and breath work resources (optional)
  • Bespoke hypnotherapy recordings tailored to your needs
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The Areas I Can Support
  • Reducing stress and anxiety
  • Improving confidence and self-belief
  • Navigating life changes or challenges
  • Enhancing focus and motivation
  • Managing pain
  • Supporting weight loss over a 6-week+ period
  • Working with addictions and behavioural patterns
  • Deep relaxation and holistic wellbeing

Imagine This…

  • Overcoming self-doubt and building confidence
  • Developing habits and coping strategies that support long-term wellbeing
  • Having the time, headspace, and energy to create the life you want
  • Waking up with clarity, presence, and a sense of wholeness, free from external crutches
What's The Investment?

This programme can be flexible with the duration to suit your needs.

  • 6-Week Programme £399 - 1 hour session per week, in-person, online, or hybrid sessions available
  • 12-Week Programme £699 (SAVING £96) - 1 hour session per week, in-person, online, or hybrid sessions available
  • 6 or 12-Month Bespoke Programme, price on discussion - flexible, ongoing support, delivery can be tailored to your needs in-person, online, or hybrid
Let's Chat
Hear From My Clients
Client Testimonials

I have had the pleasure of working with, and helping many clients since starting my business. Here are a handful of testimonials showing the impact my work has made to their lives. 

"I would have thought it impossible before I started coaching and hypnotherapy with Suzie! I like many others struggled with my drinking and partying habits for a long time and had always wanted to stop, but like most people that feel that way I always felt like I lacked the resources and support to do so. Once I started my journey I knew I needed some extra help and was referred to Suzie's service by a friend. I was a bit unsure before we started as we would be doing all of our sessions though zoom as I am in the UK, but I was quickly reassured as we made a connection with each other easily. I can't thanks Suzie enough for her guidance and support through this process. In the time we have worked together I have achieved my first sober holiday, sober Christmas and sober new years eve! I would have thought it impossible before I started coaching and hypnotherapy with Suzie! ​ My goal was a fully sober lifestyle and it's been 6 months so far!"
Kirbie
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